In 100 g (Grams) of Chickpea flour (besan) there is 0 mg of Cholesterol.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Chickpea flour (besan)

Chickpea flour (besan) is a type of Legumes and Legume Products. The most significant nutrients in Chickpea flour (besan) are listed below.

Water	10.28 g	10.28	g	10.28%
Energy (calorie)	387 kcal	387	kcal
Energy (joule)	1619 kJ	1619	kJ
Protein	22.39 g	22.39	g	22.39%
Total lipid (fat)	6.69 g	6.69	g	6.69%
Ash	2.82 g	2.82	g	2.82%
Carbohydrate, by difference	57.82 g	57.82	g	57.82%
Fiber, total dietary	10.8 g	10.8	g	10.8%
Sugars, total	10.85 g	10.85	g	10.85%
Calcium, Ca	45 mg	45	mg	0.04%
Iron, Fe	4.86 mg	4.86	mg
Magnesium, Mg	166 mg	166	mg	0.17%
Phosphorus, P	318 mg	318	mg	0.32%
Potassium, K	846 mg	846	mg	0.85%
Sodium, Na	64 mg	64	mg	0.06%
Zinc, Zn	2.81 mg	2.81	mg
Copper, Cu	0.912 mg	0.912	mg
Manganese, Mn	1.6 mg	1.6	mg
Selenium, Se	8.3 µg	8.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.486 mg	0.486	mg
Riboflavin	0.106 mg	0.106	mg
Niacin	1.762 mg	1.762	mg
Pantothenic acid	0.606 mg	0.606	mg
Vitamin B-6	0.492 mg	0.492	mg
Folate, total	437 µg	437	µg
Folic acid	0 µg	0	µg
Folate, food	437 µg	437	µg
Folate, DFE	437 µg	437	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	25 µg	25	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	41 IU	41	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.83 mg	0.83	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	9.1 µg	9.1	µg
Fatty acids, total saturated	0.693 g	0.693	g	0.69%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.01 g	0.01	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.555 g	0.555	g	0.56%
18:0 octadecanoic, stearic fatty acid	0.094 g	0.094	g	0.09%
Fatty acids, total monounsaturated	1.504 g	1.504	g	1.50%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.013 g	0.013	g	0.01%
18:1 undifferentiated	1.49 g	1.49	g	1.49%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.983 g	2.983	g	2.98%
18:2 undifferentiated	2.871 g	2.871	g	2.87%
18:3 undifferentiated, octadecatrienoic, linolenic	0.112 g	0.112	g	0.11%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	39 mg	39	mg	0.04%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chickpea flour (besan)